Diet advice for PCOS

If you have polycystic ovary syndrome, or PCOS, you may be interested in this article about diet and PCOS. It is based on advice from  Clare Goodwin, a  PCOS nutrionionalist who is a former athlete. She discovered she had PCOS and had to give up her career in athletics, but devoted her time to studying nutrition and finding out more about how her PCOS affected her body. It is an interesting read.

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