If you haven’t seen them already, do catch the brilliant videos with Professor Allan Pacey titled #spermbanter made by Dr Fertility for National Fertility Awareness Week which give the facts about sperm production and what makes a difference to your sperm count. Professor Pacey is one of the country’s leading experts on male fertility and these videos are incredibly informative and give the facts – and also address many of the common myths about factors which can influence sperm and fertility too.
Do catch them – watch them all – it won’t take long. You may find it reassuring and you will certainly find it informative.
You can catch the videos on How sperm are made
What factors affect sperm quality
on how diet affects fertility
does smoking affect your sperm quality
and why a man might not have any sperm
There are a number of others – you will find them all once you start watching!