Weight loss and PCOS

800px-Belly-2354_1920_(1)If you’ve got polycystic ovary syndrome, a common fertility problem, you may have been told to lose weight or to take up more exercise.  Now, a new study from researchers at Penn State College of Medicine in the USA has shown that this advice really can make a difference.

The study found that women who were supported to make lifestyle changes, reducing their calorie intake with a specified diet and taking more exercise, lost significant amounts of weight and improvements in their reproductive health. You can read the study itself here