Why watching the Olympics doesn’t damage your sperm count…

120px-TV_highqualitySo the Daily Mail tells us that watching too much Olympic sport on TV ¬†“could spell problems ahead” for men who want to become fathers. I am pleased to tell you that watching the Olympics is not going to make you infertile…

The report is based on research from Copenhagen University published in the American Journal of Epidemiology¬†which found that healthy young men who had a “couch potato lifestyle” and watched more than 5 hours of TV a day had lower sperm counts than those who were more active.

It isn’t the first time that research has concluded that too much TV is bad for your fertility (see this report here with some common sense advice from Professor Allan Pacey) but this research discovered that sitting at a computer screen for the same amount of time didn’t have the same impact – it was thought that the men who watched TV were also likely to eat less healthily and take less exercise – which brings us back to the root of the problem with the point about watching the Olympics being bad for your sperm count.

The reality is that it’s a healthy lifestyle which makes a difference to your sperm – and to your general health and well-being. You don’t really need academic researchers to tell you that a man who spends entire days in front of the TV eating chips and drinking beer is less likely to be fertile than a man who watches masses of Olympics on TV but also eats healthily and enjoys¬†getting out and about taking moderate exercise.