The magazine Fertility Road has produced a guide of tips for anyone who is trying unsuccessfully to conceive covering a range of different categories – complementary therapies, diet and nutrition, male fertility and vitamins and supplements. The tips come from a range of complementary therapists and other practitioners working in the field.
Some are more evidence-based than others when it comes to actually boosting your fertility, but there’s a lot to think about and some useful tips and suggestions for ways to help yourself to feel better apart from anything else. I particularly like author Jessica Hepburn’s thoughts about not stopping following all the other dreams you have for your life – as many of you will know, Jessica followed hers to swim the Channel and then climb Mount Kilimanjaro!
Why not take a look here, and see if you can find something that resonates with you.