The chances are you won’t have been through fertility treatment without hearing some nutritional advice about what you should, and shouldn’t be eating. Some of it is very helpful, about following a balanced healthy eating plan, but some of it can start to become quite complicated – and potentially confusing. Should you be eating one piece of pineapple every day for three days after embryo transfer? Or should you be shaving the flesh off, slicing the core into five slices and eating one a day for five days? Should you be drinking one pint of pure pineapple juice a day? Or are you meant to be avoiding the juice entirely and just consuming the core? And what about the Brazil nuts? Are you meant to eat seven a day? Or three? Or four? Or five? Should you be drinking half a litre of full-fat organic milk every day? Or should you be avoiding all dairy products especially milk and yoghurt as it builds up mucus which interferes with implantation? Then there’s the question of supplements? Should you be taking special fertility supplements, or a range of different individual supplements? Or should you not need any supplements at all if you’re following a healthy eating plan?
If you’ve ever felt confused by fertility eating and lifestyle advice, you may want to get some evidence-based information from an expert in the field. Reproductive biologist and nutrition scientist Grace Dugdale will be at the Fertility Forum in London on March 30, where she will give evidence-based information about health, diet and lifestyle in relation to male and female fertility. She will talk about what can impact on your fertility, and about preparing your body for pregnancy.
The Fertility Forum is a non-commercial evidence-based day which has been organised by patients and all the professional bodies in the field working together, and aims to help those who have been trying to make sense of the overwhelming mass of information on offer. It takes place at the Royal College of Obstetricians and Gynaecologists and is open to anyone who wants to know more about their fertility.
When you’re thinking about having fertility treatment, it’s probably the Injections, drugs and egg collection which sound challenging, but if you ask people who’ve had IVF what makes it so hard, most will say it’s dealing with your emotions which is the really tough part. It’s often described as an “emotional rollercoaster” and although that’s become rather a cliche, it’s true that it’s the ups and downs of treatment that are so hard to handle. IVF can feel like a series of hurdles and no sooner are do you get past one, than you find yourself facing the next along the way.
All fertility clinics offering IVF have to provide people with the opportunity to see a counsellor but it doesn’t have to be included in the cost of treatment. Some people are keen to have counselling support from the start, but others may feel they don’t want or need to see a counsellor, and it’s worth bearing in mind that it is fine to change your mind if you feel you want to access support further down the line.
It may be that part of your concern about counselling is that you aren’t quite sure what it might involve and you may have visions of yourself lying on a couch talking about childhood traumas. If you want to know more about fertility counselling and how it might help, Angela Pericleous-Smith, chair of the British Infertility Counselling Association (BICA) will be speaking on the subject at the Fertility Forum in London on March 30. BICA trains the counsellors who work in the UK’s fertility clinics and offers a “find a counsellor” service to help you to ensure that you can access specialist support no matter where you live. Angela will be talking about the pressures on yourself, your relationships and your friendships. She will explore coping strategies and explain how to manage anxieties.
The Fertility Forum is a non-commercial evidence-based day which has been organised by patients and all the professional bodies in the field working together, and aims to help those who have been trying to make sense of the overwhelming mass of information on offer.
It’s something no one wants to think about when they are just starting out on fertility tests and treatment, but we know that IVF doesn’t always work. Even in the best case scenario, an individual treatment cycle is more likely to end with a negative pregnancy test than a positive one, although cumulative success rates are much more heartening. Perhaps if we didn’t shy away from the statistics, it would make unsuccessful IVF easier to cope with.
At fertility information events, there is often a reluctance to include any mention of IVF not working, and that doesn’t help fertility patients. We wanted to include a session on this, and on living without children at the Fertility Forum in London on March 30. We wanted to give an opportunity to hear some of the strong and powerful voices of women who are living without children, and how they have found peace and happiness. This session isn’t exclusively for people who are approaching the end of their treatment – it’s just as important for those who are still going through tests and fertility treatments to allow them to see that treatment not working doesn’t have to be the end of happiness.
I’ve met all of them and they are a pretty fabulous bunch – don’t be afraid to come and hear what they have to say, no matter where you are on your fertility journey. Organised by patients and bodies representing all the professionals in the field, the Fertility Forum also includes talks on a huge range of other fertility-related topics with many of the UK’s leading experts. Come and join us in London on March 30 for a day of accurate, unbiased information in a non-commercial setting with no promotions or sales pitches. The Fertility Forum is all about evidence – and you can get tickets here.
Next month’s Fertility Forum promises to be an informative event for anyone who wants to know more about their fertility, tests and treatment options. The wide range of speakers will be covering topics across the board to ensure there is something for everyone whether you are just starting to think about your future fertility or have already had treatment. The full list of topics and speakers is now finalised:
Fertility specialist Raj Mathur will look at what can affect your chances of conceiving naturally, when and how to seek advice and will run through the tests you should have.
Miscarriage expert Professor Lesley Regan will cover the causes of miscarriage and why do some women experience recurrent miscarriage. She will discuss investigations and what can be done to help.
Fertility specialist Ertan Saridogan will give the low down on endometriosis and how it can affect fertility. He will cover all the options for treatment and how to choose between them.
Leading male fertility specialist Professor Allan Pacey will explain male fertility and how sperm are made. He will talk about what affects the number and quality of sperm that a man make and the tests that are used to diagnose male fertility problems, as well as the solutions that can be offered.
Director of the Donor Conception Network Nina Barnsley will explain what you need to think about when considering donor treatment, how to decide whether it’s right for you and will discuss openness around donor treatment.
Chair of the Association of Clinical Embryologists Jason Kasraie will look at the latest new techniques and technologies in the fertility world and consider evidence is as to whether they work and discuss the factors that influence the chances of successful treatment.
Fertility counsellor and Chair of the British Infertility Counselling Association Angela Pericleous-Smith will discuss the pressures on yourself, your relationships and your friendships. She will explore coping strategies and explain how to manage anxieties.
Fertility specialist Ephia Yasmin will be explaining all you need to need to know about egg freezing including the chances of success, as well as looking forward to future developments in egg freezing.
Women’s Voices Lead at the Royal College of Obstetricians and Gynaecologists Kate Brian explores why people chose to go overseas and looks at the risks and benefits. She will give some tips to consider when you are making a decision.
The HFEA’s Jo Triggs will explain what to look for when choosing a clinic, what statistics can and can’t tell you and will explore the other factors you should take into account.
Fertility Fest founder Jessica Hepburn will chair a session with Gateway Women’s Jody Day, authors Lesley Pyne and Yvonne John and the Dovecot’s Kelly Da Silva who have all helped to change the way we think about living without children. They will discuss how to find peace and happiness after unsuccessful treatment, and will talk about the societal attitudes to childlessness that need changing.
Professor Adam Balen is a leading specialist in PCOS and will discuss the causes of this common cause of fertility problems. He will discuss how PCOS should be investigated and treated and will also look at ways that you can help yourself.
If you want to know more about IVF, fertility specialist Jane Stewart will explain what assisted conception is and why it doesn’t always work. She will talk about the limitations of IVF and why it may not always be the right treatment.
One of the UK’s leading embryologists, Rachel Cutting will explain how embryos develop from fertilisation to blastocyst. She will look at how embryos are graded and selected, and will explore how time-lapse can help. She will also talk about embryo freezing.
Men often get overlooked when it comes to fertility support. Richard Clothier has been a leading voice for men’s experiences of fertility problems. He will focus on men and fertility, and the importance of talking as well as exploring tips for mitigating the grief.
Is your lifestyle having an impact on your fertility? Grace Dugdale is a reproductive biologist and nutrition scientist and will give evidence-based information about health, diet and lifestyle in relation to male and female fertility. She will talk about what can impact your fertility, and about preparing your body for pregnancy.
IVF treatment is usually more like a marathon than a sprint. Emotional and financial resilience are crucial to continuing the journey, and there can be pressure to pay for additional tests, drugs or interventions which may not increase the chances of success. Fertility specialist Professor Yacoub Khalaf will discuss what’s worth paying for and what isn’t.
Are you eligible for NHS funded fertility treatment? There are guidelines from the National Institute of Health and Care Excellence (NICE) on who should qualify, but these are often ignored. Sarah Norcross from Fertility Fairness and Aileen Feeney from Fertility Network UK will explain the current funding situation and what you should be entitled to.
Psychology Professor Jacky Boivin explains stress, and what evidence there is about the impact it may have on fertility. She will also discuss strategies for coping with stress.
What is ovarian reserve testing and what does it mean? Fertility specialist Melanie Davies will look at ovarian testing and what it can and can’t tell you. She will explain the realities of having fertility treatment when you are older and what this means for the chances of success.
One of the UK’s leading fertility lawyers, Natalie Gamble,will discuss the legal situation regarding parenthood for sperm and egg donation. She will explain surrogacy law and practice, recent developments and law reform.
You can choose which of these amazing sessions to attend – tickets for the day are now available at £25 which covers the costs of putting on the day. You can find out more and book your tickets here – https://bit.ly/FertilityForum
There is now a Facebook page for the Fertility Forum, the evidence-based non-commercial information day taking place in London on March 3O. You can find it here – https://www.facebook.com/events/509903912750190/ Do like the page if you have a Facebook account and share it with friends and colleagues – and come along and join us if you can! You can book here
Set up by patients working with all the professional bodies in the field, the Fertility Forum aims to be a day of pure evidence about fertility with no promotion for particular clinics or treatments, and no one selling anything. It’s all about evidence.
The Fertility Forum will take place at the Royal College of Obstetricians and Gynaecologists (RCOG) in London, and many of the UK’s leading fertility specialists will be speaking at the day, and there will be three strands of talks covering a huge range of topics related to fertility. You will be able to choose which talks you attend when you get your tickets. There is a charge for the tickets (£25) to cover the cost of putting on the day, but there are no additional charges.
The day has been organised by the Royal College of Obstetricians and Gynaecologists (RCOG) and the British Fertility Society working in partnership with the Human Fertilisation and Embryology Authority (HFEA) and Fertility Network UK alongside the Association of British Andrologists, British Andrology Society, Association of Clinical Embryologists, British Infertility Counselling Association, Royal College of Nursing and the Senior Infertility Nurses Group. The Donor Conception Network will be taking part in the event along with other patient groups including the Miscarriage Association. You can find out more about the day, including the full programme of speakers, here
For the sixth year running, women around the world will be taking part in a peaceful march to raise awareness for those who have endometriosis. The London leg of the EndoMarch will take place on Saturday 23 March with the hope of publicising the need for faster diagnosis, greater education and more funds for research into better treatments and an eventual cure.
Patient support charity Fertility Network UK have launched a new initiative this week called Fertility in the Workplace to try to raise awareness of how difficult it can be for people going through treatment to deal with work.
FNUK chief executive Aileen Feeney said: ‘Fertility treatment is on the increase with approaching 68,000 treatment cycles carried out every year in the UK and 1 in 6 couples (3.5 million people) affected, yet the majority of employers do not have a workplace policy providing the vital support employees going through fertility treatment need. Research shows having a supportive fertility in the workplace policy is good for business and employees – levels of distress associated with fertility treatment are reduced and employees are more likely to be productive and remain in work – that’s why Fertility Network is launching Fertility in the Workplace – an initiative designed to help employers support employees facing fertility challenges.‘Careers need not be damaged or jobs lost if there is an appropriate fertility in the workplace policy identifying the specific support available for couples or individuals having IVF. Introducing Fertility Network’s Fertility in the Workplace initiative ensures employees are treated fairly and empathetically and feel fully supported. The initiative provides a framework for employers to implement a fertility in the workplace policy and, crucially, provides guidance for both employees and for employers, who may have limited understanding of the impact of infertility and what fertility treatment is really like.’
Fertility Network’s research highlights just 26 per cent of people having IVF reported their workplace had some policy relating to treatment (58 per cent said their employer did not, and 19 per cent were not sure). The lack of a fertility workplace policy was associated with even higher levels of distress.
‘Companies are failing already distressed employees if they do not provide a supportive fertility in the workplace policy,’ said Ms Feeney. ‘Fertility Network’s survey underlines just how much the lack of workplace support affects people undergoing IVF. 50 per cent of respondents worried treatment would affect their career prospects; 35 per cent felt their career was damaged.’
Usually when we hear about changes to fertility funding, it means one thing – cuts to services. In South Norfolk, however, local commissioners who cut all funding for fertility treatment two years ago have now reviewed their decision and will offer two cycles to women under 39 and one cycle to eligible women aged 40-42.
It’s great news to see such a positive step for fertility patients and will bring hope to people in other areas of the country where funding for fertility treatment has been reduced or removed.
You can read local media coverage of this development here
If you’ve ever wanted access to clear, reliable information about fertility problems and treatment, the Fertility Forum on 30 March is for you. Set up by patients working with all the professional bodies in the field, the Fertility Forum aims to be a day of pure evidence about fertility with no promotion for particular clinics or treatments, and no one selling anything. It’s all about evidence.
The Fertility Forum will take place at the Royal College of Obstetricians and Gynaecologists (RCOG) in London, and many of the UK’s leading fertility specialists will be speaking at the day, and there will be three strands of talks. They will cover everything from nutrition and lifestyle advice to the latest developments in fertility treatment. There will be talks on specific fertility issues such as endometriosis and polycystic ovary syndrome (PCOS), on donor treatments and surrogacy, on recurrent miscarriage, on stress and fertility support, on male fertility problems and how men deal with infertility. The HFEA will give advice on how to choose a fertility clinic and there will be a talk on deciding whether to opt for treatment abroad. How embryos develop and why IVF does and doesn’t work will also be discussed along with an assessment of the evidence on additional treatments like endometrial scratch or embryo glue, and there will be a session on accessing NHS funding. You will be able to choose which talks you attend when you get your tickets. There is a charge for the tickets (£25) to cover the cost of putting on the day, but there are no additional charges.
The day has been organised by the Royal College of Obstetricians and Gynaecologists (RCOG) and the British Fertility Society working in partnership with the Human Fertilisation and Embryology Authority (HFEA) and Fertility Network UK alongside the Association of British Andrologists, British Andrology Society, Association of Clinical Embryologists, British Infertility Counselling Association, Royal College of Nursing and the Senior Infertility Nurses Group. The Donor Conception Network will be taking part in the event along with other patient groups including the Miscarriage Association. The day will be opened by the RCOG President, Professor Lesley Regan, and the Chair of the HFEA, Sally Cheshire CBE.
You may have heard that having IVF brings a slightly increased risk of giving birth early and having a premature baby, but new research suggests that this may not be to do with the IVF itself. This large study was the first time researchers had used information from Finland about children conceived using IVF who had siblings who’d been conceived naturally – and found that the naturally-conceived siblings had just as great a risk of being born prematurely. It’s really interesting research as there are often questions about whether adverse effects which appear to be related to IVF are actually to do with the treatment itself or whether the underlying causes of infertility may be the real link.
You can read more about the study, which was published in the Lancet, here and here